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first aid training in the UK Archives - Aegis 4 Training

first aid training in the UK

UK First Aid Equipments

First Aid Kits Aegis 4 trainingHome first aid kits and equipments are usually used for treating these types of minor traumatic injuries: Burns, Cuts, Abrasions (scrapes), Stings, Splinters, Sprains, Strains.

A household first aid kit should include these items:

  • Anesthetic spray (Bactine) or lotion (Calamine, Campho-Phenique) – for itching rashes and insect bites
  • Adhesive tape
  • Adhesive bandages (all sizes)
  • 2″, 3″, and 4″ Ace bandages – for wrapping sprained or strained joints, for wrapping gauze on to wounds, for wrapping on splints
  • Pocket mask for CPR
  • Exam gloves – for infection protection, and can be made into ice packs if filled with water and frozen
  • Scissors
  • Tweezers – for splinter or stinger or tick removal
  • Triangular bandage – as a sling, towel, tourniquet
  • 4″ x 4″ sterile gauze pads – for covering and cleaning wounds, as a soft eye patch
  • Diphenhydramine (Benadryl) – oral antihistamine for allergic reactions, itching rashes. Avoid topical antihistamine creams because they may worsen the rash in some people.
  • Polysporin antibiotic cream – to apply to simple wounds
  • Nonadhesive pads (Telfa) – for covering wounds and burns
  • Resealable oven bag – as a container for contaminated articles, can become an ice pack
  • Safety pins (large and small) – for splinter removal and for securing triangular bandage sling
  • In case of a medical or trauma related emergency, a list of family member’s medical history, medications, doctors, insurance company, and contact persons should be readily available

First aid kits and equipment for travel need to be more comprehensive because a drug store may or may not be accessible. In addition to personal medical items, the kit should contain items to help alleviate the common symptoms of viral respiratory infections.

Travel kit: A travel first aid kit may contain these items:

  • Small flashlight
  • Book on first aid
  • Cough medication
  • Aspirin – for mild pain, heart attack
  • Antihistamine cream
  • Adhesive bandages (all sizes)
  • Adhesive tape
  • 4″ x 4″ sterile gauze pads
  • Antacid – for indigestion
  • Antidiarrheal (Imodium, Pepto-Bismol, for example)
  • Antiseptic agent (small bottle liquid soap) – for cleaning wounds and hands
  • Diphenhydramine (Benadryl) – oral antihistamine
  • Cigarette lighter – to sterilize instruments and to be able to start a fire in the wilderness (to keep warm and to make smoke to signal for help, for examples)
  • Dental kit – for broken teeth, loss of crown or filling
  • Exam gloves
  • Ibuprofen (Advil is one brand name); another good choice is naprosyn (Aleve is a brand name)
  • Insect repellant
  • Polysporin antibiotic ointment
  • Knife (small Swiss Army-type)
  • Moleskin – to apply to blisters or hot spots
  • Nasal spray decongestant – for nasal congestion from colds or allergies
  • Nonadhesive wound pads (Telfa)
  • Safety pins (large and small)
  • Sunscreen
  • Scissors
  • Tweezers
  • Thermometer
  • Oral decongestant
  • Personal medications (enough for the trip duration and perhaps a couple of extra in case of delays) and items (for example, a cane or knee braces if needed)
  • Phone card with at least 60 minutes of time (and not a close expiration date) plus at least 10 quarters for pay phones and a list of important people to reach in an emergency; cell phone with charger (cell service is not available in may areas, especially remote areas)
  • Plastic resealable bags (oven and sandwich)
  • Pocket mask for CPR (although now, CPR does not have to be mouth to mouth)
  • A list of yours and other family member’s medical history, medications, doctors, insurance company, and emergency contact numbers.

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First aid for your own knowledge can be very useful

It is a good idea to take a first aid course

First Aid Training in the UKso that you can recognize an emergency and give basic first aid. Learning basic first aid can help you cope with an emergency. You may be able to keep a person breathing, reduce their pain or minimize the consequences of injury or sudden illness until an medical assistance arrives.

 

Reasons Why You Should Take A First Aid Training Course for your own knowledge.

 

Here are some of the reasons why you should take a first aid training course.

  • When you have kids, you will want to protect them and take of them when they get hurt, and let’s face it they will get hurt at some point. Kids love to play and often the more dangerous the game is the more appealing it is to them but sometimes this can lead to serious injuries that need instant attention. If it is a head or neck injury then you will have to act before the ambulance arrives and that’s when it is vital to know what you are doing as the wrong actions can make the situation even worse .

 

  • When you have elderly living with you then it is smart to have some first aid skills as elderly people are very susceptible to many dangers. These dangers could be natural such as a heart attack or



    stroke or they could be accidents such as falling down stairs, slipping in the shower etc. Being able to give them speedy medical attention can make a world of difference and can save a life.

 

  • When you are into a sports. Maybe you are a coach or a spectator. Whatever your role is you can play an important part by learning first aid. We all know the risk surrounding sports, especially contact sports like rugby and football which can cause serious injuries. If you have the basic first aid then you could be of help, make  a vital role in assisting someone who is injured especially if the game is in a remote location and hard for an ambulance or doctor to get to it quickly.

 

  • Being a first aider in your workplace has many benefits. There are advantage to being able to help any of your colleagues who get injured or ill during work and there are personal benefits as well. Having a first aid role in your workplace will be impressive on your resume, it will impress your seniors and make your position within the company more stable and your employees will pay for your course which means that you will get your qualification for free.

 

  • So far we have looked at how first aid training can help you to help others but importantly it will also give you the tools to look after yourself. If for example you are out for a walk or camping by yourself and you suffer an injury or turn for the worse then you will know what to do and while you may



    still need help you will be able to tend to wounds or diagnose problems well enough to keep you out of danger until that help arrives. Having first aid knowledge really can be the difference between life and death and the benefits of learning it are limitless.

The best way to actually learn first aid is to do a first aid course. It’s useful to know where to start when you are charged when delivering first aid, and even before that there are a few things to consider. You need to make sure you stay calm, in control and don’t panic, or else you won’t be able to help and could end up in need of help yourself.

Once you’ve got yourself sorted, assess whether the casualty is in a safe environment, or whether they are causing a blockage for anyone else. If they’re in a safe and secure place, great, if not, and if possible with regards to the severity of the injury, move them.

 

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