Simple steps of working at height
Considering the dangers connected with work at height and putting set up sensible and
proportionate measures to oversee them is a vital piece of working safely. Take after this simple
step-by-step guide to offer you some assistance to manage risk when working at height.
Avoid working at height or else prevent
Do as much work as possible from the ground. Some practical examples include:
ï‚· installing cables at ground level
ï‚· lowering a lighting mast to ground level
ï‚· using extendable tools from ground level to remove the need to climb a ladder
ï‚· ground level assembly of edge protection
Prevent fall or minimise the risk of falling
ï‚· using an existing place of work that is already safe, eg a non-fragile roof with a
permanent perimeter guardrail or, if not
ï‚· using work equipment to prevent people from falling
Some practical examples of collective protection when using an existing place of work:
ï‚· a concrete flat roof with existing edge protection, or guarded mezzanine floor, or plant or
machinery with fixed guard rails around it
Some practical examples of collective protection using work equipment to prevent a fall:
ï‚· mobile elevating work platforms (MEWPs) such as scissor lifts
ï‚· tower scaffolds
An example of personal protection using work equipment to prevent a fall:
ï‚· using a work restraint (travel restriction) system that prevents a worker getting into a fall
Minimise the distance of a fall?
If the risk of a person falling remains, you must take sufficient measures to minimise the distance
Practical examples of collective protection using work equipment to minimise the distance and
consequences of a fall:
ï‚· safety nets and soft landing systems, eg air bags, installed close to the level of the work
Simple steps of working at height
An example of personal protection used to minimise the distance and consequences of a fall:
 industrial rope access, eg working on a building façade
ï‚· fall arrest system using a high anchor point
Use ladders and stepladders
For tasks of low risk and short duration, ladders and stepladders can be a sensible and practical
If your risk assessment determines it is correct to use a ladder, you should further minimise the
risk by making sure workers:
ï‚· use the right type of ladder for the job
ï‚· use the equipment provided safely and follow a safe system of work
ï‚· are fully aware of the risks and measures to help control them
ï‚· are competent (you can provide adequate training and/or supervision to help)